Quote and Health Tip – Week 16
Tweet Quote of the week: “Every great dream begins with a dreamer. Always remember, you have within you the strength, the patience, and the passion to reach for the stars…
Read moreHealth Tip and Quote – Week 11
Tweet Quote of the week: Live with intention. Walk to the edge. Listen hard. Practice wellness. Play with abandon. Laugh. Choose with no regret. Appreciate your friends. Continue to learn.…
Read moreQuote and Health Tip – Week 10
Tweet Quote of the week: “Begin to be now what you will be hereafter.” – William James Health Tip: Exercise Tip: Exercise safelyoutside, especially when it’s cold. As we…
Read moreWeek 40 -Quote and Health Tip
Tweet Quote of the week: “Turn things you’ve always wanted to do, into things you’ve done.” – T.S. Eliot Health Tip: Wash up! Keeping hands clean is one of…
Read moreInspire Me Today
Tweet Well done is better than well said. – Benjamin Franklin {image: taken by me and cannot be used without permission}
Read moreWeek 7 – Quote and Health Tip
Tweet Quote of the week “Remember that living a healthy lifestyle involves doing things differently, not perfectly! sparkpeople.com Health Tip How to stay motivated when you make excuses not to…
Read moreWeek 1 – Quote and Health Tip
Tweet Stay Focused! Quote of the week: “Only through focus can you do world-class things, no matter how capable you are.” – Bill Gates Health Tip: Go fish! The…
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