Be Healthy, Well, & Inspired

  Thank you to all who entered in this giveaway. And now, its time to announce the winner of the “Souper You Giveaway Package”.  The winner will be receiving everything in the picture above. And the winner is………………………….   WINI from ArtLoveJoy   Congratulations, Wini! I hope you enjoy your giveaway.    I will contact you [...]

If you read my Not Feeling 100% post, you can see how Vick’s cough drops, Dayquil and Nyquil helped me get over my bad cold that I acquired last weekend.  Thanks to Vick’s, I feel 100% better!  And as a nurse I want to help you too!  And thanks to Vick’s, I am giving away the same package [...]

Okay,  being a nurse has it’s good and bad moments.  I like to take care of others; but, when it’s time to take care of myself, I often fail, especially when I am not feeling well.   I started this past weekend feeling good and healthy but after taking a yoga class, getting a massage, and [...]

  Hello dear readers, I have another guest post for you today.  This post is about meatless products, a follow-up from last week’s guest post:  Meat Alternatives and today’s article is  written by Mariana Ashley.  Thanks Mariana for giving us examples of meatless alternatives. I have heard of these meatless products but have only tried the [...]

If You Snooze, Will You Lose (Weight)? by Joanna Dolgoff The word has been out for a while that lack of sleep can mess with weight loss and weight management, but get this: According to a small study published in the Annals of Internal Medicine, when dieters in the study got a full night’s sleep, [...]

  Are you a creative stuck in a corporate job?  Are you an struggling artist?  A left brainer turned right brainer and don’t know where to go from there?  Then, you may want to join the Creative Souls Telesummit.  I registered.  Wanna join me?  It’s free but if you want access to the speakers and [...]

Go O’Natural With Earth Day starting last week, take time this week to get out and enjoy nature! Whether you go for a bike ride, observe wildlife or participate in a sporting event, now is the perfect time to gear up for spring and more outdoor activity.

Day 88

Day 87

Happy Easter {image:  credit}     What are your plans today?  Going to church. Watching the Easter parade.  Easter dinner with the family. Whatever your plans are celebrate the reason for Easter and enjoy time with your loved ones!          

    Whose attending the royal wedding next Friday? Anybody?  No, me either.  But I will be watching the royal nuptials though.  It starts at 4 AM on the East coast.  Yes, I will be up that time since I don’t have Tivo.  I can only dream of what I will wear to the royal [...]

    A truly inspiring story…. Today is Earth Day.  How are you helping to save our planet?   I am not sure why the video is not working.  Here is the link to view the video: http://inr.synapticdigital.com/Siemens/Competition-2010/?mclip=2e9502f5-4826-4f70-a6d8-7d2ed9e2df63