Aug16
{be healthy} Health Tip and Quote – Week 33 – Brain Power
Quote of the week:
“To Keep the body in good health is a duty….
Otherwise, we shall not be able to keep our minds strong and clear” Buddha
Health Tip:
Try some brain boosters to keep your memory sharp. Writing with your non-dominant hand, crossword puzzles or word searches, learning a foreign language, or how to play an instrument can all add to brain agility and functioning!

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