Aug13
NYC Exercise Classes for the Weekend
The economy is still bad and many people are getting rid of their high-priced gym membership. Here are free or low cost alternatives to exercise.
Month of August
WHO: Chelsea Piers
INFORMATION: The sports center is offering potential members who join in August $100 initiation fee with the month of September free. Check out www.info.chelseapiers.com
You may not want to think about the cold weather or cold weather sports or since it has been hot and humid, here is another ongoing activity at Chelsea Piers.
WHAT: Ice Skating Lessons
INFORMATION: Whether you are looking for a new way to shape up or just want to cool off this summer, Sky Rink is offering private or semi-private lessons for recreational and competitive skaters, kids or adults. To arrange a lesson with an instuctor, call 212-336-6100 or check out chelseapiers.com
WHAT: Brooklyn Bridge Boot Camp
INFORMATION: Call 646-354-0039 for more information
COST: $15 for first timers. This boot camp workout prides itself on being NYC’s toughest and promises to change your body in five sessions. Classes take place mornings, evenings, and weekends. Sign up at brroklynbridgebootcamp.com
WHAT: Lucille Roberts Guest Pass
Not quite ready to commit to a gym? Download a free guest pass to all-women’s fitness mainstay, Lucille Roberts. The pass entitles you to one day of fitness at a location of your choice. Must be 18 years of age or older.
Download pass at lucilleroberts.com
August 13
WHAT: Boogie-Woogie Weight Loss
WHERE: Rufus King Park, Queens, near the Gazebo
TIME: 11:30 AM-12:30 PM
INFORMATION: Upbeat cardio class focused on cardio burning
WHAT: Boating at Brooklyn Bridge Park
WHERE: Pier 1, between Old Fulton and Furman Streets
TIME: 11 AM-3 PM
INFORMATION: Get out in the water for kayaking with the Gowanus Dredgers and the Village Community Boathouse at the newly opened Pier 1. Children younger than 18 must have an adult guardian present.
August 15
WHAT: Pure Pole: Shockra
WHERE: 114 East 28th Street #2A
CONTACT: 212-696-4964
TIME: 12:30-1:30 pm
COST: $35 per class
INFORMATION: Cap off the weekend with an empowering pole-dancing workout geared toward beginners in an un-intimidating atmosphere. Register at shockrastudio.com
{image: found in Healthy Heart}
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