Wednesday * February 22nd 2012

Journal Prompts

I am an avid journal writer and often times I do not know what to write.  Sometimes, I take quotes and write my thoughts about the quote or if there is a specific memory associated with the quote. Sometimes, it is the simplest prompts that helps us to start writing.  These journal prompts are taken from Sandy Grason’s book, Journalution.

1.)  Why do I want to journal?

2.)  I remember…

3.)  I don’t remember…

4.)  I know…

5.)  I don’t know…

6.)  I am…

7.)  I am not…

8.)  I want…

9.)  I don’t want…

10.)  I feel…

11.)  I don’t feel…

12.)  I am afraid of…

13.)  I am angry/sad/afraid/sorry/frustrated/worried/disappointed hurt/scared

14.)  I am grateful…

15.)  I love…

16.)  I am (insert emotion you are feeling at the present moment)…

17.)  I don’t want to write about…

18.)  Things that bug me…

19.)  If only…

20.)  What if?

{image:  found via kind over matter, originally uploaded by jo_annie}

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