Mar04
5 Ways to Healthy Living
1.) Eat breakfast like a king, lunch like a prince, and dinner like a beggar.
2.) Eat more foods that grow on trees and plants and less food that are manufactured in plants.
3.) Drink plenty of water.
4.) Sleep for 7 hours.
5.) Take a 30 minute walk daily and smile.
{image found via Flickr, originally uploaded by Pink Sherbert Photography}
1 Comment »Intellectual, Physical
Hm. I need to work on all of these. :-)
.-= Lori´s last blog ..Collection of Pretty Vases =-.